Marseille, France’s oldest city, is a mix of old and new, and a convenient location to explore southern France, and […]
ExploreInsights
Unpacking wellness with slow travelling
Lounge goes exploring the trend of slow travelling that nudges the traveller to stop and smell the roses /health/wellness-travel-slow-travelling-staycation-meditation-sleep-retreat-111711980314925.html 111711980314925 […]
3 great strength training tips you should use
From one of the best shoulder exercises to the some of the most powerful moves you can make for strength, […]
How young girls in rural Bihar are taking charge of their menstrual health
Young girls are creating access to safe menstrual products and safe places to talk about reproductive and sexual health issues […]
10 great watches from Watches & Wonders 2024
As always with Watches & Wonders, it is nigh on impossible task to pick favourites. The annual watch fair in […]
What do you do when you are attracted to your therapist?
The therapeutic relationship between a client and their therapist is unique. The client confides in the therapist, sharing their hopes, […]
Why people in their early 30s are exercising more
A greater awareness of the benefits of an active lifestyle and a realisation that the body is slowing down and […]
How ageing impacts the gut microbiome and causes inflammaging
Inflammaging – inflammation caused by ageing – leads to a decrease in immune response that can put people at risk […]
Punch, kick and box your way to ‘knockout’ fitness
High intensity, structured knockout workouts are becoming popular again as they help improve functional strength /health/fitness/knockout-workouts-combat-workouts-mma-jiu-jitsu-boxing-functional-strength-111712686455490.html 111712686455490 story In the […]
How Gukesh D. announced himself to the chess world with Candidates win
After his win at the Candidates, 17-year-old Indian Grandmaster Gukesh D. is now just one win away from becoming the […]