A new study shows that replacing sitting with a few minutes of any activity can improve heart health /health/wellness/physical-activity-heart-health-sitting-111699609255720.html 111699609255720 […]
Category: Health and Wellness
What you can do to manage and prevent back pain
Early medical intervention and adopting a holistic approach that includes physical therapy and alternative pain management techniques can help /health/wellness/back-pain-management-and-prevention-early-diagnosis-physical-therapy-massages-111699521494819.html […]
The power of poetry in helping fight loneliness
A new study has found that reading, writing and sharing poetry can help people cope with loneliness or isolation and […]
How you can be a supportive ally to a cancer patient
Today, on National Cancer Awareness Day, a medical expert gives advice on how you can be a supportive ally to […]
How antioxidant-rich broccoli sprouts help boost health
A new study finds that broccoli sprouts are rich in polysulfides, compounds that have anticancer and heart-protective elements /health/wellness/broccoli-sprouts-heart-health-inflammation-111699254776604.html 111699254776604 […]
5 ways you can adopt healthier eating practices
Eating healthy is not an insurmountable task. All it takes is some prepping and starting small /health/wellness/five-healthy-eating-practices-snacking-meal-plan-motivation-reward-111699154824801.html 111699154824801 story Changing […]
When food industry meets the world of virtual reality
A futurecasting of how the worlds of AR and VR can collide with the F&B industry to impact our eating […]
How practising mindfulness can help make heart-healthy eating choices
A new study shows that practising mindfulness focused on healthy eating can be good for the heart /health/wellness/mindfulness-heart-blood-pressure-eating-choices-111699006676407.html 111699006676407 story […]
Fun and Healthy Diet: Enjoying a Balanced Lifestyle
Who says dieting has to be boring? With the right approach, you can make your journey to a healthier lifestyle […]
How a new fingertip blood test could make tuberculosis diagnosis easier
Researchers have developed a new blood test which will make tuberculosis diagnosis in children easier and faster /health/wellness/fingertip-blood-test-tuberculosis-diagnosis-111698922091285.html 111698922091285 story […]