Author: Brice Bednar

[ad_1] From one of the best shoulder exercises to the some of the most powerful moves you can make for […]

[ad_1] A greater awareness of the benefits of an active lifestyle and a realisation that the body is slowing down […]

[ad_1] High intensity, structured knockout workouts are becoming popular again as they help improve functional strength /health/fitness/knockout-workouts-combat-workouts-mma-jiu-jitsu-boxing-functional-strength-111712686455490.html 111712686455490 story In […]

[ad_1] This year, Kabir Rachure became the first person to finish the Romantika Uz Beas, one of the toughest ultra […]

[ad_1] It is extremely important to warm up before exercising. To do so effectively, use the RAMP method /health/fitness/fitness-exercise-workout-ramp-method-warmup-111712828647530.html 111712828647530 […]

[ad_1] The Lounge fitness roundup returns with three stories that will help you get the most benefits out of your […]

[ad_1] Regular workout can help women reduce the severity of their menopausal symptoms /health/fitness/women-reproductive-health-menopause-exercises-cardio-yoga-111713017999350.html 111713017999350 story I was first introduced […]

[ad_1] Lounge speaks with a cross-section of Indian firms to find out about the benefits of keeping employees healthy through […]

[ad_1] The 128-year-old marathon is expected to pump in $200 million to Boston’s economy and kickstart tourism in the city […]

[ad_1] It is always a good idea to take a break from your set workout routines to try something different. […]