Author: Coty Howe

If you are wearing spectacles for the first time, it takes some getting used to. Here are some pointers that […]

Global reports declare loneliness an epidemic but finding meaningful moments of connection is easy if one looks up from one’s […]

Statistics show more people embracing the solo travel trend. Lounge shares tips to help you plan a great solo trip […]

A recent study by researchers at the Nagoya University in Japan found this method to be effective in reducing anger […]

With India’s ageing population expected to rise, health problems like dementia and sarcopenia will increase too, calling for a need […]

Over 2800 participants in the study rated people who’d use their will power to achieve a goal like quitting smoke […]

A medical term made familiar by Kate Middleton, this post- surgery treatment is used to reduce the recurrence of cancer […]

Being in a constant state of stress leads to chronic health conditions. Here are five activities that can help you […]

Consistent mindful practice enhances our ability to face unpleasant experiences calmly /health/wellness/mindfulness-meditation-practice-reduced-burnout-increased-attention-111713319990864.html 111713319990864 story Much of the research available on […]

A large number of studies and assessments have proven that the sooner kids are separated from their devices, the better […]