[ad_1] Young girls are creating access to safe menstrual products and safe places to talk about reproductive and sexual health […]
Category: Health and Wellness
What do you do when you are attracted to your therapist?
[ad_1] The therapeutic relationship between a client and their therapist is unique. The client confides in the therapist, sharing their […]
How ageing impacts the gut microbiome and causes inflammaging
[ad_1] Inflammaging – inflammation caused by ageing – leads to a decrease in immune response that can put people at […]
Do you have dirty hormones?
[ad_1] Dirty hormones are hormone metabolites that build up in your system, which can activate the genetics for disease. Want […]
Balanced diet best for overall brain health, says study
[ad_1] A recent study by researchers, involving 181,990 participants, found that people who ate a balanced diet had better fluid […]
How to tackle mental health issues when you are a celebrity
[ad_1] Whether you are a film star or an extremely popular content creator, being famous can impact your mental health. […]
Self-help strategies to beat anxiety and stress
[ad_1] On World Health Day, here’s an expert’s guide on what you can do to handle anxiety and stress /health/wellness/selfhelp-strategies-beat-anxiety-and-stress-dr-mukesh-batra-homeopathy-111712413679037.html […]
Wear prescription glasses? A care guide to see better
[ad_1] If you are wearing spectacles for the first time, it takes some getting used to. Here are some pointers […]
A practical guide to the pursuit of happiness
[ad_1] Global reports declare loneliness an epidemic but finding meaningful moments of connection is easy if one looks up from […]
Solo travelling: Unlock adventures and lessons in self-reliance
[ad_1] Statistics show more people embracing the solo travel trend. Lounge shares tips to help you plan a great solo […]