Lounge goes exploring the trend of slow travelling that nudges the traveller to stop and smell the roses /health/wellness-travel-slow-travelling-staycation-meditation-sleep-retreat-111711980314925.html 111711980314925 […]
Category: Health and Wellness
How young girls in rural Bihar are taking charge of their menstrual health
Young girls are creating access to safe menstrual products and safe places to talk about reproductive and sexual health issues […]
What do you do when you are attracted to your therapist?
The therapeutic relationship between a client and their therapist is unique. The client confides in the therapist, sharing their hopes, […]
How ageing impacts the gut microbiome and causes inflammaging
Inflammaging – inflammation caused by ageing – leads to a decrease in immune response that can put people at risk […]
Do you have dirty hormones?
Dirty hormones are hormone metabolites that build up in your system, which can activate the genetics for disease. Want to […]
Balanced diet best for overall brain health, says study
A recent study by researchers, involving 181,990 participants, found that people who ate a balanced diet had better fluid intelligence, […]
How to tackle mental health issues when you are a celebrity
Whether you are a film star or an extremely popular content creator, being famous can impact your mental health. Here’s […]
Self-help strategies to beat anxiety and stress
On World Health Day, here’s an expert’s guide on what you can do to handle anxiety and stress /health/wellness/selfhelp-strategies-beat-anxiety-and-stress-dr-mukesh-batra-homeopathy-111712413679037.html 111712413679037 […]
Wear prescription glasses? A care guide to see better
If you are wearing spectacles for the first time, it takes some getting used to. Here are some pointers that […]
A practical guide to the pursuit of happiness
Global reports declare loneliness an epidemic but finding meaningful moments of connection is easy if one looks up from one’s […]