[ad_1] It is factors like the quality of diet and health of organs like the heart and lungs that determine […]
Category: Health and Wellness
Air pollution: the invisible killer lurking in the air of our cities
[ad_1] Short-term exposure to high levels of air pollution caused by bushfires, dust storms and emissions and fine particulate matter […]
5 tips from experts to help you sleep better
[ad_1] Most of us aren’t getting enough sleep and the ‘productivity’ culture may be to blame for this, say sleep […]
Understanding the toxic relationship between sugar and the liver
[ad_1] A sugar-laden diet can lead to accumulation of fat in the liver, which can progress into a number of […]
How weight loss drugs are changing the diet and fitness industry
[ad_1] From established diet companies to fitness chains, everyone’s fine-tuning their programmes to incorporate the game-changing weight loss drugs /health/wellness/obesity-weight-loss-drugs-diet-industry-wegovy-ozempic-111714039751468.html […]
Experts see little risk of bird flu in humans
[ad_1] The H5N1 strain of the bird flu virus has infected cattle in the US, but experts don’t see the […]
Drinking less, or none at all, is better for your health
[ad_1] Alcohol has been found to contribute to over 200 health conditions including cancer and heart problems, and so drinking […]
4 habits that can help you tackle daily stress
[ad_1] Scheduling some me-time everyday can help rejuvenate your energy levels /health/wellness/habits-daily-stress-healthy-snacking-exercise-hydration-personal-time-111709001051039.html 111709001051039 story We lead such stressful lives that […]
8 signs of hormonal imbalance and how you can restore it
[ad_1] Hormonal imbalance can disrupt our body’s equilibrium and impact everything from sleep to energy levels. The first step is […]
Protein-rich breakfast boosts concentration and satiety: Study
[ad_1] A new study shows that protein-rich meals increase the sense of satiety and this helps prevent weight gain /health/wellness/protein-rich-breakfast-concentration-satiety-111708081289855.html […]