It is extremely important to warm up before exercising. To do so effectively, use the RAMP method /health/fitness/fitness-exercise-workout-ramp-method-warmup-111712828647530.html 111712828647530 story […]
ExploreInsights
Wear prescription glasses? A care guide to see better
If you are wearing spectacles for the first time, it takes some getting used to. Here are some pointers that […]
A practical guide to the pursuit of happiness
Global reports declare loneliness an epidemic but finding meaningful moments of connection is easy if one looks up from one’s […]
Remembering the work of psychoanalyst and writer Sudhir Kakar
Sudhir Kakar’s boldness in forging a path for Indian thought in his field stands out /news/talking-point/sudhir-kakar-works-death-namita-gokhale-ramin-jahanbegloo-111714031212094.html 111714031212094 story Many years […]
Nobody has pushed chikankari out there: Ali Fazal
Actors Richa Chadha and Ali Fazal on launching a brand dedicated to the traditional embroidery of Lucknow and the importance […]
3 great tips on how to work out in a smart way
The Lounge fitness roundup returns with three stories that will help you get the most benefits out of your training […]
Solo travelling: Unlock adventures and lessons in self-reliance
Statistics show more people embracing the solo travel trend. Lounge shares tips to help you plan a great solo trip […]
Angry? Write your feelings down and shred it
A recent study by researchers at the Nagoya University in Japan found this method to be effective in reducing anger […]
A Family Sunday Brunch Adventure at Edge
Last Sunday, we brought the kiddos on a delightful culinary journey at Edge, a full-service buffet restaurant at Pan Pacific […]
5 reasons why impact subs are bad for IPL
IPL’s impact sub rule is high on entertainment, but has destroyed the trade-offs that make cricket truly engrossing /news/talking-point/indian-premier-league-ipl-2024-impact-subs-cricket-t20-111714052296487.html 111714052296487 […]