Hydrating mists can help keep the skin moisturised during the summer season. A list of scents to match different occasions […]
ExploreInsights
Why exercising your way through menopause is a good idea
Regular workout can help women reduce the severity of their menopausal symptoms /health/fitness/women-reproductive-health-menopause-exercises-cardio-yoga-111713017999350.html 111713017999350 story I was first introduced to […]
How Indian firms keep their employees healthy and motivated with sports leagues
Lounge speaks with a cross-section of Indian firms to find out about the benefits of keeping employees healthy through in-house […]
Why we need preventive strategies to promote healthy ageing in India
With India’s ageing population expected to rise, health problems like dementia and sarcopenia will increase too, calling for a need […]
People who rely on will power to achieve goals more trustworthy, says study
Over 2800 participants in the study rated people who’d use their will power to achieve a goal like quitting smoke […]
Boston Marathon and the economies of marathon tourism
The 128-year-old marathon is expected to pump in $200 million to Boston’s economy and kickstart tourism in the city /health/fitness/boston-marathon-128-years-patriots-day-boston-athletic-association-111713176466279.html […]
How Hardika Shah of Kinara is creating social capital
A champion of compassionate capitalism, the founder and CEO of Kinara Capital, an NBFC, talks about why small businesses need […]
All you need to know about preventive chemotherapy
A medical term made familiar by Kate Middleton, this post- surgery treatment is used to reduce the recurrence of cancer […]
5 ways to complete the stress cycle and avoid burnout
Being in a constant state of stress leads to chronic health conditions. Here are five activities that can help you […]
The calming influence of regular mindfulness practice
Consistent mindful practice enhances our ability to face unpleasant experiences calmly /health/wellness/mindfulness-meditation-practice-reduced-burnout-increased-attention-111713319990864.html 111713319990864 story Much of the research available on […]